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Monday, October 10, 2011

The Mental Part of Golf-How to Improve

There are a number of ways to strengthen your golf game. One way that is turning out to be common, for example, people are acquiring the rewards of coaching their brains for golf. The problem is most golf instructors and almost all books on golf don’t stress the importance of practicing mind power. Integrate some of these, or all of these golf mental tips outlined below, and it's a good chance that your golf game will become better. What is awesome, is you can improve without having to spend a ton of time practicing your game!! You can do this if you learn to prepare your mind properly.

Golf Mental Suggestion#1-Remain in the Moment


Regardless of whether you hit a very good shot or an undesirable shot, learn to 'quiet' your mind instantly after striking the ball. Hit the ball and then forget about the end result. By forcing your mind to stay in the moment, you will regularly stay away from the highs and the lows that most golfing amateurs experience. In time, your scores will improve.

Golf Mental Suggestion#2-Speedily Make a Decision

Quickly consider your ball position, pick your target, and then swiftly take your shot. Learn to do this quickly utilizing total focus and commitment. This approach will speed up play and it will trigger your right brain to take over, limiting your left brain from becoming involved and screwing things up.

Golf Mental Tip#3-Practice Tough Shots-Use Variety

When you take the time to practice, don't hit all your shots from the same lie over and over again. Use variety in your practice by mixing things up. Practice hitting your ball from downhill lies, uphill lies, below your feet, above your feet, from deep rough, from divots, over objects, over trees, over bunkers, to tight pin positions, etc. Use your imagination. By making use of this process, you will be training yourself and your mind for real world situations. An extra advantage will be that when your ball is in a non-tricky situation it will seem much easier to hit.

Golf Mental Idea#4-Become Golf Fit

If you become golf fit you will end up relaxing your mind. The explanation why is because golf fitness will allow you to execute the golf swing naturally. We sometimes have so many swing ideas in our head that we end up complicating the swing and end up hitting undesirable shots. Give your mental side self confidence by getting into shape for golf. There are numerous distinct exercises that can be performed to improve your swing for your body. In time, swing thoughts will not dominate your thinking process but your body will naturally take over in a more consistent fashion.

Golf Mental Word of advice#5-Learn to Play YOUR Game

A simple way to build up your mental self-confidence is by discovering a golf swing that works for your body. We try too hard to duplicate others and this can bring about aggravation and disappointment when it doesn't work for us and our swing. As a hint, just before you tee off, hit a few balls on the driving range and take note of your ball flight for that day. If your driver is slicing 30 yards to the right, then play the slice on the course, aim left and hit away. Find how you are hitting each club in the bag. If you find that you are hitting your 5-iron not real well, for example, restrict it's use on the course for that day. If for that day you play to YOUR strengths, you will be building up your mental confidence.

Golf Mental Hint#6-No Fear


Learn to have no fear. When you know YOUR golf swing, then you can play free and without fear. Develop confidence and ‘Let it rip’!

Golf Mental Word of Advice#7-Stay True to Yourself


Oftentimes, you can be flooded with golf ideas from everywhere. Television, magazines, and even friends can overwhelm us with swing tips and thoughts. But if you find something that works for you, then don't change. If you allow the tips from others to alter your game or swing this could prove to be bad for your game in the long run.

Golf Mental Hint Conclusion

These are just a couple of golf mental ideas that you can try and use with your very own individual golf game. To continue making improvement at golf, you must work on the mental aspect of golf, period! Try these tips out one by one, or give them all a try and see if they, in time, boost your golf game. Learning to produce mental strength and focus will undoubtedly increase your golf game. Good luck!

3 comments :

  1. Who knew you need some mental exercises as well to improve your game. Thanks for the tips!

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  2. Thanks for the handy tips for improving my swing. Hope they work...
    Sam
    http://www.zeuscreative.co.uk

    ReplyDelete
  3. Most people don't realize that you have to think positive in order to play a good round. Great list.

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